Optimum Health & Fitness Club
info@optimumgym.co.uk
One to One Personal Fitness Support
  • Beginners Introduction to Fitness

  • Intermediate Introduction to Fitness

  • Fitness Improvement

  • Block Booking Options   .
 One to One Support
Personal Fitness Support

Optimum offers a wide range of personal fitness programmes or 1-1's as
we prefer to call them. You decide what you want to achieve and over
what period of time. Through a free 30 minute consultation we will
agree the right programme for you and book time to achieve your goals.