"Free weights area, a great Cardio room and saunas, sensibly priced - that's why I come to Optimum."

Braham Sadier

"I've been coming to Optimum for over 4 years and still believe it's the best club of its kind around here with a really friendly atmosphere. Try a sauna after a workout - it works for me and is a great way to relax afterwards."

Doug Hadland - Age 82

"... but I feel 20 years younger - thanks to regular exercise at Optimum Health & Fitness.

Why do I use Optimum? It is clean, well equipped and above all, very friendly which makes having a workout a pleasure not a chore. I really can recommend it - give it a try and you will keep coming."

Sue Beynon

"I've been a member of Optimum for 6 years. The equipment is full and varied providing great choice for anyone wishing to keep fit.  The place feels like a home from home."

Nicky Burton

"The CV room offers the latest electronic equipment with plenty of variety and there's enough of it so you never have to queue."

Mary Jeffery

"I joined Optimum 3 years ago with my husband Peter. I was a bit nervous initially but quickly found it to be friendly, enjoyable and not at all intimidating. I received my induction from a female member of staff which was great."

Peter Evans & Simone Dawson

"We took advantage of the discount package and saved money by paying annually in advance. Optimum has everything we need and is excellent value for money."

Emma Pither

"Optimum provides me with all the facilities and equipment I need. I can workout and feel completely at ease and relaxed. Staff are friendly and helpful and I look forward to my workouts."