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| Home About Gallery Prices Personal Training Hours Location News Members | ||
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| January 2012 | ||
| Top athletes chose Optimum Gym for 2012 Olympic Training | ||
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| Ashley Roberts with Great Britain Triathlete Sky Draper | ||
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March 2011 |
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March 2011 |
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| Look Out for the New Equipment at Optimum Gym! | ||
| Pictured: Concept II SkiErg | ||
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February 2011 |
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What is BOXERCISE/KICKBOXERCISE? It is an aerobic fitness workout incorporating many Boxing & Kickboxing related exercises. It is the perfect way to shed some body fat, tone up, learn some self defence and have some fun at the same time! It is suitable for all fitness levels and you do not need any Boxing or Kickboxing experience. 1 x 30 minute Session = £25 1 x 60 minute Session = £45 Not sure about starting alone? Then train with a friend or partner and split the cost! 1 x 30 minute Session for 2 people = £30 1 x 60 minute Session for 2 people = £55 |
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January 2011 |
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November 2010 |
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May 2010 |
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February 2010 |
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Medicine Ball Press Up Challenge Champions |
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December 2009 |
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| 500m Concept 2 Rowing Challenge Champions | ||
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October 2009 |
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April 2009 |
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March 2009 |
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Uxbridge Leader |
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February 2009 |
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Ruislip & Northwood Gazette |
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HELP for HEROES Please Click the Medal & Show your Support |
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Take a look at the Optimum Gym Facebook Group for more News & Events.
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Local Information Go to "RUISLIP ONLINE" to find out what's going on in an around Ruislip. |
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01895 621 121 |
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